About

mBody Dance Company is a Modern based dance company established in 2017, located in the Bay Area, under Artistic Director and Choreographer Sara Vincent.

Modern dance is about the artistry of telling a story for the audience to interpret in whatever way their soul chooses to see it. Sara’s intention behind her choreography is that the dancer(s) can embody the story, the movement, the emotion and present it to the audience in a way they can feel the story and dance come to life.

Each dancer will embody; provide a concrete form to express the story or character this world is meant to see. The company members bring their own life experiences, dance technique and personal stories to help them embody the choreography, bringing it to life with their individual voice and beauty.

One of our main goals is to help give back to the Youth in the Bay Area Community. Giving fuel to their passion for dance and an opportunity to dream up life with dance after graduating High School. What their options are in the Bay Area and beyond. Using our experience to help guide them to where their passion can serve them best. Helping share with them the knowledge we wish we had at their age from injury prevention to steps to help them live beyond their wildest dreams. Life as an artist isn’t easy but it’s always worth it! We host an all day Winter Workshop and Summer Workshop where young dancers work with local professional dancers and teachers. This opportunity leads to some work study experiences with youth, bringing them to perform alongside company members and build performance experiences we wish we had at their age! Bringing a new light to modern dance and help guide the young creative spirits around us.